Veganism 101 – What You Need To Know
You’ve read articles, you’ve seen beauty gurus claiming their skin glows because they are vegan, and you’ve probably been told to eat more vegetables….
Food
Superfoods – Why some food is better than others
Is all food created equal? Apparently not. You have probably heard of açai and goji berries, blueberries, pomegranate, avocados, chia seeds, matcha, sweet potatoes,…
UNMC Foodie #1: What is your Go-To Drink?
Ranging from bubble teas to Americanos, there is such a variety of beverages. It creates a huge hype among the crowd, specifically and significantly,…
6 Storage Hacks That Keeps Food Fresh Longer
Food wastage has increased tremendously over the years. Due to hectic student life, students sometimes find their food are way past the expiry date….
Beyond Boring: Creative, Healthy and Tasty Recipes Using Oats
Over the past few decades, oats have become a very popular and convenient health food. Good news is that you can always play around…
Nourishing Pre-Workout and Post-Workout Foods
Nowadays, people are more health conscious and strive for a healthier lifestyle. The current workout trend has been misinterpreted as some people feel that…
3 Valentine’s Day Cookies To Show Love (To Yourself)
The holiday season has come and gone and now, we are back to business. The new semester is in, yet many of us are still…
The Boba Guide: The Craze Behind and How to Make It
It doesn’t matter if it’s a hot sunny day or a chilly rainy day, many seek the comfort of a sweet, creamy and icy…
A Day in Family Mart: My FamMart Picks
A Day in Family Mart: My FamMart Picks Where do you go when you feel hungry after you finish rushing your assignments at 2A.M.?…
No Fuss, No Mess, 5-Minute Papaya Smoothie
5 Minute Papaya Smoothie Recipe It’s official: I’m hooked on papayas. Currently, this smoothie is my go-to on the days that I’m late for…